Books Forest Bathing How Trees Can Help You Find Health and Happiness by Qing Li Hardcover, 224 pages, Penguin Group USA, List Price: $20 | purchase close overlay Buy Featured Book TitleForest BathingSubtitleHow Trees Can Help You Find Health and HappinessAuthorQing Li Your purchase helps support NPR programming. How? Amazon Independent Booksellers Book Summary An immunologist at Tokyo's Nippon Medical School offers this guide to the therapeutic Japanese practice of shinrin-yoku, which promotes healing the mind, body and spirit through spending mindful, intentional time around trees. Genres: Nonfiction History & Society Science & Health Faith & Spirituality Facebook Twitter Flipboard Email NPR stories about Forest Bathing Andrew Clark/Getty Images/EyeEm Review 13.7: Cosmos And Culture Suffering From Nature Deficit Disorder? Try Forest Bathing April 4, 2018 Positive scientific results aside, the idea of shinrin-yoku shouldn't be surprising: Who hasn't felt an inner sense of well-being when walking along a forest trail? asks commentator Marcelo Gleiser.