Good to Go NPR coverage of Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden. News, author interviews, critics' picks and more.
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Good to Go

What the Athlete in All of Us Can Learn from the Strange Science of Recovery

by Christie Aschwanden

Hardcover, 302 pages, W W Norton & Co Inc, List Price: $27.95 |

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Title
Good to Go
Subtitle
What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Author
Christie Aschwanden

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Book Summary

Examines the latest athletic trends, rituals, and training practices to determine if any help the body recover and achieve optimal performance.

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The 'Strange Science' Behind The Big Business Of Exercise Recovery

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