Good to Go NPR coverage of Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden. News, author interviews, critics' picks and more.
Good to Go
What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Hardcover, 302 pages, W W Norton & Co Inc, List Price: $27.95 | purchase
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Examines the latest athletic trends, rituals, and training practices to determine if any help the body recover and achieve optimal performance.
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