Sol Cotti for NPR Life Kit How To Survive In A Mostly White Workplace: Tips For Marginalized Employees September 17, 2020 Changing workplace culture isn't the job of marginalized employees. But knowing how to manage your boss or document your daily work can help employees of color — even if it just shows you when you've had enough. How To Survive In A Mostly White Workplace: Tips For Marginalized Employees Listen · 19:35 19:35 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/911464100/913626410" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Survive In A Mostly White Workplace: Tips For Marginalized Employees Listen · 19:35 19:35 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/911464100/913626410" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Jo Zixuan Zhou for NPR Life Kit 6 Tips For Making A Career Change, From Someone Who Has Done It October 6, 2020 Making a career switch can be daunting — but it's doable. In this episode, audio producer Keisha "TK" Dutes breaks down how she made her own switch, and how you can too. 6 Tips For Making A Career Change, From Someone Who Has Done It Listen · 21:03 21:03 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/920080747/920535786" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
6 Tips For Making A Career Change, From Someone Who Has Done It Listen · 21:03 21:03 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/920080747/920535786" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Jenn Liv for NPR Life Kit How To Ask For A Raise: Know Your Value (And Bring The Evidence) February 24, 2021 Life Kit spoke with negotiations expert Mori Taheripour for her tips on asking for more money at work — and what to do when the answer is no, or there's just not money in the budget. How To Ask For A Raise: Know Your Value (And Bring The Evidence) Listen · 19:38 19:38 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/944307129/970311500" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Ask For A Raise: Know Your Value (And Bring The Evidence) Listen · 19:38 19:38 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/944307129/970311500" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Chelsea Conrad/NPR Better Meetings Are Possible. Here's How February 24, 2021 More meetings is not the solution. Here's how to collaborate better at work.
LA Johnson/NPR How To Get A Job After College September 6, 2019 Before you earn your diploma, you need to focus on a different piece of paper: a resume. Here's how to think about what you want to do, and then go out and get a job — maybe even a career. How To Get A Job After College Listen · 26:02 26:02 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/755803269/970473669" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Get A Job After College Listen · 26:02 26:02 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/755803269/970473669" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Amy Matsushita-Beal for NPR The Right Mentor Can Change Your Career. Here's How to Find One September 3, 2020 A strong mentor can change your career and help you outside of work. The Right Mentor Can Change Your Career. Here's How to Find One Listen · 21:29 21:29 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/773158390/908818982" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
The Right Mentor Can Change Your Career. Here's How to Find One Listen · 21:29 21:29 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/773158390/908818982" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Becky Harlan/NPR Touch & Pleasure Are Essential: Here's How To Give Them To Yourself February 18, 2021 Human touch is essential. But in a socially distanced world, lots of people are starved for it. Figuring out what feels good to you, from a long hot bath to something more intimate, can be the first step to getting that much-needed touch. (Yes, this episode includes discussions of sex and sexuality.) Touch & Pleasure Are Essential: Here's How To Give Them To Yourself Listen · 21:34 21:34 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/968355814/968869390" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Touch & Pleasure Are Essential: Here's How To Give Them To Yourself Listen · 21:34 21:34 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/968355814/968869390" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Sara Ariel Wong for NPR What Makes A Good Partner — And How To Cultivate Connection February 16, 2021 You might remember Mandy Len Catron from her hit Modern Love essay about going through 36 questions to fall in love. You might have even tried those questions yourself. Catron's book is called How to Fall in Love With Anyone, and Vice's Rachel Wilkerson Miller spoke with her about it. What Makes A Good Partner — And How To Cultivate Connection Listen · 14:31 14:31 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/964514838/967323015" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
What Makes A Good Partner — And How To Cultivate Connection Listen · 14:31 14:31 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/964514838/967323015" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Becky Harlan/NPR Life Kit On Love: Episodes On Dating, Romance, And Connection February 13, 2021 We've got lots of episodes on love — how to find it and how to know it will last.
Photo Illustration by Becky Harlan/NPR How To Savor Chocolate Like A Cocoa Expert February 11, 2021 Making (and tasting) chocolate is an art. In this episode, a cocoa expert guides us through the world of chocolate and how you can appreciate it to its fullest. How To Savor Chocolate Like A Cocoa Expert Listen · 21:42 21:42 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/965623691/966305036" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Savor Chocolate Like A Cocoa Expert Listen · 21:42 21:42 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/965623691/966305036" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Lucinda Schreiber for NPR How To Fall In Love, According To Hinge's Relationship Scientist February 9, 2021 Logan Ury, Hinge's Director of Relationship Science, says making dating decisions based on initial chemistry alone is a losing battle. In this episode, dating coach Damona Hoffman speaks with Ury about her new book, How to Not Die Alone. How To Fall In Love, According To Hinge's Relationship Scientist Listen · 20:10 20:10 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/965397828/965596850" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Fall In Love, According To Hinge's Relationship Scientist Listen · 20:10 20:10 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/965397828/965596850" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
NurPhoto/NurPhoto via Getty Images GameStop Mania Likely Won't Happen Again. Here's How To Invest Wisely February 5, 2021 Some investors in a Reddit group made a pile of money off GameStop's wild ride. But it's unlikely something similar will happen again. Here's how you can make smart investments. GameStop Mania Likely Won't Happen Again. Here's How To Invest Wisely Listen · 4:09 4:09 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/963787901/964206764" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
GameStop Mania Likely Won't Happen Again. Here's How To Invest Wisely Listen · 4:09 4:09 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/963787901/964206764" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Sol Cotti for NPR Side Gigs Are Demanding. Here's How To Make One Work February 4, 2021 Making money from a hobby takes a lot of work — and strategy. In this episode, host Ruth Tam gets some advice from independent business owners and financial experts about how to make it work. Side Gigs Are Demanding. Here's How To Make One Work Listen · 22:05 22:05 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/963330752/963791247" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Side Gigs Are Demanding. Here's How To Make One Work Listen · 22:05 22:05 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/963330752/963791247" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Cha Pornea for NPR ¿Cómo lleno la solicitud de FAFSA? Una guía bilingüe February 3, 2021 Aquí te presentamos una guía sobre cómo llenar la solicitud de FAFSA con consejos en español para toda la familia. ¿Cómo lleno la solicitud de FAFSA? Una guía bilingüe Listen · 15:04 15:04 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/962859863/962868395" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
¿Cómo lleno la solicitud de FAFSA? Una guía bilingüe Listen · 15:04 15:04 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/962859863/962868395" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Marley Allen-Ash for NPR How Poet Maggie Smith 'Tried On' Hope To Keep Moving Forward February 2, 2021 In her most recent book, poet Maggie Smith compiled notes to self, and says that writing them was her way of 'trying on' hope. How Poet Maggie Smith 'Tried On' Hope To Keep Moving Forward Listen · 22:19 22:19 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/960423757/963083932" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How Poet Maggie Smith 'Tried On' Hope To Keep Moving Forward Listen · 22:19 22:19 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/960423757/963083932" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Jasjyot Singh Hans for NPR 5 Steps To Shake The Feeling That You're An Impostor February 1, 2021 Impostor syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative than you. In this episode, host Diana Opong speaks with experts about how to squash that voice. 5 Steps To Shake The Feeling That You're An Impostor Listen · 21:11 21:11 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/959656202/961721174" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
5 Steps To Shake The Feeling That You're An Impostor Listen · 21:11 21:11 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/959656202/961721174" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Krzysztof Nowak for NPR Procrastination Is More Than Putting Things Off. Here's How To Kick the Habit January 28, 2021 According to therapist Anastasia Locklin, procrastinating isn't a sign of laziness. It's your inner critic come to life. In this episode, she explains how you can kick the habit. Procrastination Is More Than Putting Things Off. Here's How To Kick the Habit Listen · 21:43 21:43 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692434/961133630" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Procrastination Is More Than Putting Things Off. Here's How To Kick the Habit Listen · 21:43 21:43 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692434/961133630" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
LA Johnson and Clare Marie Schneider/NPR How To Improvise In The Kitchen — With Tips From Samin Nosrat And Hrishikesh Hirway January 27, 2021 Following a recipe is easy, but improvising in the kitchen takes confidence — and a well-stocked pantry. How To Improvise In The Kitchen — With Tips From Samin Nosrat And Hrishikesh Hirway Listen · 16:41 16:41 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/960755625/960810392" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
How To Improvise In The Kitchen — With Tips From Samin Nosrat And Hrishikesh Hirway Listen · 16:41 16:41 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/960755625/960810392" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Cha Pornea for NPR Life Kit How To Set Boundaries With Family — And Stick To Them January 26, 2021 Maintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries can be hard. The process starts with asking yourself what you need. How To Set Boundaries With Family — And Stick To Them Listen · 20:27 20:27 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/960423678/960594554" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Set Boundaries With Family — And Stick To Them Listen · 20:27 20:27 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/960423678/960594554" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
COMIC: How To Raise Informed, Active Citizens January 26, 2021 From talking about history to volunteering in your community, here's how to get your kids thinking about what it means to be a good citizen. COMIC: How To Raise Informed, Active Citizens Listen · 23:30 23:30 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/959656218/959675895" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
COMIC: How To Raise Informed, Active Citizens Listen · 23:30 23:30 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/959656218/959675895" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Kelia Anne MacCluskey/Penguin Random House Life Kit Olympic Runner Alexi Pappas On Learning To Ask For Help January 25, 2021 Alexi Pappas is an Olympic runner, an actor and, now, a memoirist. In her new book, Bravey, she shares her struggles with mental health and learning to seek help. Olympic Runner Alexi Pappas On Learning To Ask For Help Listen · 12:14 12:14 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/959276454/959713088" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Olympic Runner Alexi Pappas On Learning To Ask For Help Listen · 12:14 12:14 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/959276454/959713088" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
JDawnInk/Getty Images Life Kit Why You Feel So Guilty When You're Not Working January 21, 2021 When was the last time you had a meal without looking at your phone, or took a day off without answering a work email? Journalist Celeste Headlee spoke with therapist Amelia Aldao for her tips for taking a break. Why You Feel So Guilty When You're Not Working Listen · 20:08 20:08 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692525/958869878" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Why You Feel So Guilty When You're Not Working Listen · 20:08 20:08 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692525/958869878" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Pochva Design/Getty Images Life Kit 7 Tips To Get Back On Your Home Exercise Game January 19, 2021 If your home workout routine isn't much of a routine, we're right there with you. A personal trainer joined NPR's Maria Godoy to talk tips for carving out time and space at home for exercise. 7 Tips To Get Back On Your Home Exercise Game Listen · 19:02 19:02 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692478/957358609" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
7 Tips To Get Back On Your Home Exercise Game Listen · 19:02 19:02 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692478/957358609" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
LA Johnson/NPR Now Is A Good Time To Talk To Kids About Civics January 15, 2021 Here's a primer from our Life Kit parenting team. Now Is A Good Time To Talk To Kids About Civics Listen · 23:30 23:30 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/929578004/930291058" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Now Is A Good Time To Talk To Kids About Civics Listen · 23:30 23:30 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/929578004/930291058" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Alfonso de Anda for NPR Life Kit Time To Start Fresh: Follow These Steps To Deep Clean Your Space January 14, 2021 It's a New Year. Time to start with a clean slate — even in your home. Here's how to start fresh without getting overwhelmed. Time To Start Fresh: Follow These Steps To Deep Clean Your Space Listen · 19:59 19:59 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692120/956636392" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Time To Start Fresh: Follow These Steps To Deep Clean Your Space Listen · 19:59 19:59 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/955692120/956636392" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript