One neuroscientist finds that simply savoring a cup of tea as a daily morning ritual has helped her quell anxious thoughts in pandemic times. "It felt like I finally had a great excuse to just be present and enjoy the breeze and warmth of the bowl of tea and the reflections that I could see on the surface," she says.
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Food journalist Barry Estabrook talks with diet gurus and sifts through dieting history and the latest nutrition studies. He discovers that unfortunately, these diets don't really work in the long term for most people because they are too strict or require unnatural patterns of eating.
Fishermen sell freshly caught seafood at the Saturday Fishermen's Market in Santa Barbara, Calif. When the pandemic began, fishermen watched their markets dry up overnight. Now, as well as public markets like this, some are selling to food assistance programs.
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Chris Marshall has organized pop-up Sans Bars in New York, Washington, D.C., and Anchorage, Alaska. And he has expanded into permanent spaces in Kansas City, Mo., and western Massachusetts.
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For people with a rare condition known as misophonia, certain sounds like slurping, chewing, tapping and clicking can elicit intense feelings of rage or panic.
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Coconut oil's potential health benefits are outweighed by its heavy dose of saturated fat, most nutrition experts say. Saturated fat is associated with an increased risk of heart attack and stroke.
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Psychologists find that cognitive processing therapy --a type of counseling that helps people learn to challenge and modify their beliefs related to a trauma — can be useful in healing the mental health problems some experience after a sexual assault.
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Sunscreens containing minerals like zinc oxide and titanium dioxide reflect the sun's rays away from skin and are a good alternative to chemicals that could be harmful to ocean reefs.
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Cutting back up to 25 percent of your calories per day helps slow your metabolism and reduce free radicals that cause cell damage and aging. But would you want to?
Bernard Tyson, CEO of Kaiser Permanente, is optimistic about a bipartisan health bill. He cautions that partisanship will only lead to more insurance instability.
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