Allison Aubrey Allison Aubrey is a correspondent for NPR News.
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Allison Aubrey

A new study finds that women who ate a low-fat diet and more fruits, vegetables and grains, lowered their risk of dying from breast cancer. But which of those factors provided the protective effect? Cavan Images/Getty Images/Cavan Images RF hide caption

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Cavan Images/Getty Images/Cavan Images RF

Researchers Say Evidence Shows What You Eat Really Does Matter

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We Gossip About 52 Minutes A Day. That May Not Be As Toxic As It Sounds

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Cornelia Li for NPR

From Gloom To Gratitude: 8 Skills To Cultivate Joy

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MMR — the modern combination vaccine against measles, mumps and rubella — provides stronger, longer-lasting protection against measles than the stand-alone measles vaccine typically given in the U.S. in the early 1960s. Eric Risberg/AP hide caption

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Eric Risberg/AP

Measles Shots Aren't Just For Kids: Many Adults Could Use A Booster Too

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When is a snore just annoying and when is it a sign of sleep apnea? Luckily, they sound pretty different. Aleksandra Shutova / EyeEm/Getty Images/EyeEm hide caption

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Aleksandra Shutova / EyeEm/Getty Images/EyeEm

Beyond Annoying: How To Identify The Sounds Of A Troublesome Snore

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The trick, of course, is to find moments of deep relaxation wherever you are, not just on vacation. Laughing with friends can be another way to start breaking the cycle of chronic stress and help keep your heart healthy, too. stock_colors/Getty Images hide caption

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High Stress Drives Up Your Risk Of A Heart Attack. Here's How To Chill Out

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A new treatment for allergies is gaining popularity. Sublingual immunotherapy works to tame the immune response, much like allergy shots. Getty Images hide caption

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Seasonal Sniffles? Immunotherapy Tablets Catch On As An Alternative To Allergy Shots

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A lawsuit filed by attorneys general from six states and the District of Columbia says the weakened federal nutrition standards for school meals are putting kids at greater risk of health problems linked to diet. JGI/Jamie Grill/Getty Images/Tetra images RF hide caption

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JGI/Jamie Grill/Getty Images/Tetra images RF

Poor diet is the leading risk factor for deaths from lifestyle-related diseases in the majority of the world, according to new research. John D. Buffington/Getty Images hide caption

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Bad Diets Are Responsible For More Deaths Than Smoking, Global Study Finds

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Oily fish such as salmon, sardines and lake trout, as well as some plant sources such as walnuts and flaxseed, can be good, tasty sources of omega-3 fatty acids. MinoruM/Getty Images hide caption

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Eating Fish May Help City Kids With Asthma Breathe Better

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The American Academy of Pediatrics and the American Heart Association, in a joint statement, endorsed taxes on sugary drinks, restrictions on marketing to kids and incentives for healthier purchases. Melissa Lomax Speelman/Getty Images hide caption

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Melissa Lomax Speelman/Getty Images

A 20-minute nap refreshes. Just don't sleep in so long on Sunday morning that you find it hard to fall asleep Sunday night. Klaus Vedfelt/Getty Images hide caption

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Nappuccinos To Weekend Z's: Strategize To Catch Up On Lost Sleep

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A study found that consuming two eggs per day was linked to a 27 percent higher risk of developing heart disease. But many experts say this new finding is no justification to drop eggs from your diet. Westend61/Getty Images hide caption

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Ariel Davis for NPR

Anger Can Be Contagious — Here's How To Stop The Spread

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