LA Johnson/NPR Life Kit The Art Of Breaking Up, From 'The Talk' To Moving On January 11, 2021 Breaking up is tough, no matter how sure you are in your decision. In this episode, certified dating coach Damona Hoffman walks us through the steps to go through in the process, and the small decisions that can make a big impact on how you'll come out on the other side. The Art Of Breaking Up, From 'The Talk' To Moving On Listen · 20:50 20:50 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/950821286/954872327" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
The Art Of Breaking Up, From 'The Talk' To Moving On Listen · 20:50 20:50 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/950821286/954872327" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Avalon Nuovo for NPR Life Kit Moving On A Budget — Whether It's 3 Blocks Or 3,000 Miles January 5, 2021 Millions of Americans are relocating during the pandemic. Here's how to plan for a move — and save money in the process. Moving On A Budget — Whether It's 3 Blocks Or 3,000 Miles Listen · 22:21 22:21 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/950805003/953403053" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Moving On A Budget — Whether It's 3 Blocks Or 3,000 Miles Listen · 22:21 22:21 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/950805003/953403053" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Islenia Milien for NPR Life Kit How To Make A Good Playlist: Tips From A Tiny Desk Producer December 8, 2020 So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoon at home. Where do you start? A playlist, of course. NPR Music's Bobby Carter showed us how he crafts them. How To Make A Good Playlist: Tips From A Tiny Desk Producer Listen · 21:40 21:40 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/940123307/944044438" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
How To Make A Good Playlist: Tips From A Tiny Desk Producer Listen · 21:40 21:40 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/940123307/944044438" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Hokyoung Kim for NPR Life Kit Poet Tracy K. Smith On Grief In The Holidays And 'Different Vocabularies For Feeling' December 1, 2020 As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work. Poet Tracy K. Smith On Grief In The Holidays And 'Different Vocabularies For Feeling' Listen · 24:35 24:35 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/936357981/940367400" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Poet Tracy K. Smith On Grief In The Holidays And 'Different Vocabularies For Feeling' Listen · 24:35 24:35 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/936357981/940367400" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Planet Flem/Getty Images Life Kit The Life Kit Guide To Being Kind — To Others And To Yourself November 14, 2020 In honor of World Kindness Day, Life Kit is listening back to episodes about extending a little good will — out into the world and to yourself. The Life Kit Guide To Being Kind — To Others And To Yourself Listen · 13:16 13:16 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/934546242/934618346" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
The Life Kit Guide To Being Kind — To Others And To Yourself Listen · 13:16 13:16 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/934546242/934618346" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Annelise Capossela for NPR Life Kit 'Tis The Season: Coping With SAD, Or Seasonal Affective Disorder October 29, 2020 It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do. 'Tis The Season: Coping With SAD, Or Seasonal Affective Disorder Listen · 19:54 19:54 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/927135639/928877085" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
'Tis The Season: Coping With SAD, Or Seasonal Affective Disorder Listen · 19:54 19:54 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/927135639/928877085" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
LA Johnson/NPR Life Kit Look Inward To Make External Change: Advice From A Meditation Teacher October 20, 2020 When the world feels upside-down, it might seem counterintuitive to turn inward to create change. But that's exactly what meditation teacher Sharon Salzberg says we should do. Look Inward To Make External Change: Advice From A Meditation Teacher Listen · 20:32 20:32 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/925344796/925458465" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Look Inward To Make External Change: Advice From A Meditation Teacher Listen · 20:32 20:32 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/925344796/925458465" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Samya Arif for NPR Life Kit Don't Wait For A COVID-19 Vaccine To Get Your Shots — You Need A Flu Shot Now October 1, 2020 Just because you (or your kids) are home all day doesn't mean you can skip your vaccines, including a flu shot. Here's how vaccines work and why they're important this year. Don't Wait For A COVID-19 Vaccine To Get Your Shots — You Need A Flu Shot Now Listen · 20:07 20:07 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/916995266/918870591" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Don't Wait For A COVID-19 Vaccine To Get Your Shots — You Need A Flu Shot Now Listen · 20:07 20:07 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/916995266/918870591" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript