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Andee Tagle

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The Art Of Breaking Up, From 'The Talk' To Moving On
LA Johnson/NPR

Life Kit

The Art Of Breaking Up, From 'The Talk' To Moving On

Breaking up is tough, no matter how sure you are in your decision. In this episode, certified dating coach Damona Hoffman walks us through the steps to go through in the process, and the small decisions that can make a big impact on how you'll come out on the other side.

The Art Of Breaking Up, From 'The Talk' To Moving On

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Moving On A Budget — Whether It's 3 Blocks Or 3,000 Miles
Avalon Nuovo for NPR

Life Kit

Moving On A Budget — Whether It's 3 Blocks Or 3,000 Miles

Millions of Americans are relocating during the pandemic. Here's how to plan for a move — and save money in the process.

Moving On A Budget — Whether It's 3 Blocks Or 3,000 Miles

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How To Make A Good Playlist: Tips From A Tiny Desk Producer
Islenia Milien for NPR

Life Kit

How To Make A Good Playlist: Tips From A Tiny Desk Producer

So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoon at home. Where do you start? A playlist, of course. NPR Music's Bobby Carter showed us how he crafts them.

How To Make A Good Playlist: Tips From A Tiny Desk Producer

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Poet Tracy K. Smith On Grief In The Holidays And 'Different Vocabularies For Feeling'
Hokyoung Kim for NPR

Life Kit

Poet Tracy K. Smith On Grief In The Holidays And 'Different Vocabularies For Feeling'

As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work.

Poet Tracy K. Smith On Grief In The Holidays And 'Different Vocabularies For Feeling'

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The Life Kit Guide To Being Kind — To Others And To Yourself
Planet Flem/Getty Images

Life Kit

The Life Kit Guide To Being Kind — To Others And To Yourself

In honor of World Kindness Day, Life Kit is listening back to episodes about extending a little good will — out into the world and to yourself.

The Life Kit Guide To Being Kind — To Others And To Yourself

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'Tis The Season: Coping With SAD, Or Seasonal Affective Disorder
Annelise Capossela for NPR

Life Kit

'Tis The Season: Coping With SAD, Or Seasonal Affective Disorder

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do.

'Tis The Season: Coping With SAD, Or Seasonal Affective Disorder

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Look Inward To Make External Change: Advice From A Meditation Teacher
LA Johnson/NPR

Life Kit

Look Inward To Make External Change: Advice From A Meditation Teacher

When the world feels upside-down, it might seem counterintuitive to turn inward to create change. But that's exactly what meditation teacher Sharon Salzberg says we should do.

Look Inward To Make External Change: Advice From A Meditation Teacher

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Don't Wait For A COVID-19 Vaccine To Get Your Shots — You Need A Flu Shot Now
Samya Arif for NPR

Life Kit

Don't Wait For A COVID-19 Vaccine To Get Your Shots — You Need A Flu Shot Now

Just because you (or your kids) are home all day doesn't mean you can skip your vaccines, including a flu shot. Here's how vaccines work and why they're important this year.

Don't Wait For A COVID-19 Vaccine To Get Your Shots — You Need A Flu Shot Now

Listen · 20:07
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