Active Lehigh Valley Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.
Active Lehigh Valley

Active Lehigh Valley

From WDIY

Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.

Most Recent Episodes

"Every Step Counts" with Michele Stanten | Active LV

Mike Drabenstott talks with Michele Stanten, a walking coach, fitness instructor, and author about how walking can be accessible and have the same benefits as other exercises.

"You're Never More Than 60 Seconds From the Action" with Jared Mast and Gabe Lloyd | Active LV

Mike Drabenstott sits down with Jared Mast of the GEDP and Gabe Lloyd from Long Tail to talk about the upcoming Easton Twilight Criterium, a series of bike races through downtown Easton.

"You're Never More Than 60 Seconds From the Action" with Jared Mast and Gabe Lloyd | Active LV

"Beeing" Kind to Our Pollinators with Ken Szydlow | Active LV

John Dodds talks to Ken Szydlow, VP and Chief Marketing Officer at St. Luke's University Health Network, about beekeeping as a hobby and the importance of protecting our pollinators.

Preserving and Climbing Mountains with Mark Zakutansky | Active LV

Greg Capogna sits down with Mark Zakutansky of the Appalachian Mountain Club to discuss the outdoor group's history and the year-round fun of rock climbing.

Winter Fun in the Poconos with Chris Barrett | Active LV

Greg Capogna welcomes Chris Barrett, President and CEO of the Pocono Mountains Visitors Bureau, to talk about how to have fun and stay active in the mountains this winter.

The Ultimate Workout with John Graham | Active LV

Greg Capogna sits down with John Graham, Senior Network Administrator at St. Luke's Fitness and Sports Performance, to discuss his new book "Metabolic Training: The Ultimate Guide to the Ultimate Workout."

Endless Places to Go and See in the Lehigh Valley with Holly Jones | Active LV

Greg Capogna welcomes Holly Jones, Director of Content and Social Media at Discover Lehigh Valley to discuss the endless list of places to see — and to get your steps in — in the area.

Endless Places to Go and See in the Lehigh Valley with Holly Jones | Active LV

St. Luke's D&L RaceFest 2023 with Mike Drabenstott and Claire Sadler | Active LV

Greg Capogna speaks with Claire Sadler, Executive Director of the D&L Trail, and Mike Drabenstott, Race Director of the St. Luke's D&L RaceFest, about the upcoming race and the value of getting out and active.

St. Luke's D&L RaceFest 2023 with Mike Drabenstott and Claire Sadler | Active LV