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District 3 Podcast Arkansas' only Bilingual (English/Spanish) podcast! The purpose of District 3 is to discuss community with our listeners, and highlight individuals making a difference in the northwest Arkansas region.
District 3 Podcast

Podcast Directory
District 3 Podcast

District 3 Podcast

From KUAF

Arkansas' only Bilingual (English/Spanish) podcast! The purpose of District 3 is to discuss community with our listeners, and highlight individuals making a difference in the northwest Arkansas region.

Most Recent Episodes

Episode #296: Building Bridges: Inclusivity, Community, and the Road to Understanding with...

In this thought-provoking episode of the District 3 Podcast, Irvin sits down with Mike Rusch for an in-depth conversation about the complexities of inclusivity, community, and patriotism in today's world. Mike shares his insights on how we can foster stronger, more unified communities while addressing the challenges of white fragility. Together, they explore how to build bridges between diverse groups, the role of patriotism in shaping a collective identity, and the importance of empathy and understanding in dismantling barriers. Tune in for a candid, open dialogue that challenges perspectives and encourages growth—one conversation at a time.

Episode #296: Building Bridges: Inclusivity, Community, and the Road to Understanding with...

Listen · 59:34

Episode #295: A Life Rebuilt: Vanessa Green's Story of Perseverance and Triumph

n this powerful episode of the District 3 Podcast, hosts Irvin and Miggs sit down with Vanessa Green, the Co-Owner of Best Title, to discuss her incredible journey of transformation. From being incarcerated at a young age to overcoming obstacles and building a thriving business with her brother, Vanessa's story is one of resilience, determination, and the relentless pursuit of a better future. Tune in as she shares her personal path from prison to success, offering valuable lessons on perseverance, hard work, and the importance of never giving up—no matter the odds. This episode is sure to inspire anyone facing adversity to keep pushing forward and strive for greatness.

Episode #295: A Life Rebuilt: Vanessa Green's Story of Perseverance and Triumph

Listen · 1:09:47

D3 Mini: Join the Mutiny Wrestling Federation!

In this action-packed episode of the District 3 Podcast, Miggs sits down with pro wrestling powerhouses Eli Perez and Smokin Eric Bronson to talk about their brand-new promotion, Mutiny Wrestling Federation. With their fourth live show set for March 20th in Springdale, Arkansas, the guys dive into everything from the inception of Mutiny to the unique challenges they face in creating a fresh, exciting experience for fans.They share stories of their wrestling journeys, training, and what makes Mutiny Wrestling different from the rest. But things take a wild turn toward the end of the interview, as the conversation gets a little too real and a little too violent. You won't want to miss the chaos that unfolds!Whether you're a longtime wrestling fan or new to the scene, this episode gives you an inside look at the passion and the grit behind Mutiny Wrestling Federation. Tune in for a thrilling chat that's as intense as the action in the ring!

Episode #293: Bikes Are for Everyone with Marley Blonsky

In this episode, we chat with Marley Blonsky, the co-founder of All Bodies on Bikes, a non-profit dedicated to making cycling more inclusive and accessible for everyone, no matter their size, shape, or ability. Marley shares her journey as an influencer and advocate for body diversity in cycling, the impact of her work on breaking barriers in the biking community, and the fun and freedom that comes with her epic bike rides. Tune in for an inspiring conversation about inclusivity, passion, and all the exciting ways Marley is changing the cycling world – one ride at a time! Don't miss out on this uplifting, fun-filled conversation that highlights the power of bikes and the importance of making outdoor activities accessible to all.

Episode 292: Navigating Career Success: How Upskill NWA is Changing Lives with Carol Silva Moralez

In this episode of the District 3 Podcast, we sit down with Carol Silva Moralez, the CEO of Upskill NWA, a transformative organization dedicated to helping individuals overcome historical barriers and connect to their dream careers. Carol shares the inspiring story of how Upskill NWA is breaking down obstacles in the healthcare industry by providing participants with support for tuition, fees, licensing exam costs, and more. She also discusses the vital role of Career Navigators who guide each participant through their journey, ensuring their success every step of the way. Tune in to learn about the impactful work Upskill NWA is doing, how they are empowering individuals to thrive in the healthcare field, and the incredible opportunities they are creating for the community

Episode 292: Navigating Career Success: How Upskill NWA is Changing Lives with Carol Silva Moralez

Listen · 53:05

D3 Mini: Jasper Logan on Dopamine Fasting, Creativity & Men's Mental Health

Jasper Logan, a visionary creative and Community Manager at KUAF, joins us to talk about his journey through music, podcasting, fashion, and fatherhood. In this episode, he opens up about men's mental health, his experience with dopamine fasting, and how stepping back from constant stimulation has reshaped his creative process.As a community builder, Jasper shares how he fosters and maintains meaningful relationships through his work, using storytelling and engagement to bring people together. From designing clothes to making music, he balances multiple passions while staying grounded as a father. If you're looking for inspiration on staying creative, protecting your mental health, and building strong connections, this is a conversation you don't want to miss!Subscribe for more conversations on creativity, mental health, and personal growth!#JasperLogan#DopamineFasting#MensMentalHealth#Creativity#Podcast#CommunityBuilding#Music#Fashion

D3 Mini: Jasper Logan on Dopamine Fasting, Creativity & Men's Mental Health

Listen · 30:55

D3 Mini: Meet the Mastermind Behind the Nightmare on Block St: Bo Counts!

Bo Counts sits down with Miggs on the District 3 Podcast to dive into the behind-the-scenes magic that makes one of the top Halloween bars in Northwest Arkansas come to life. In this mini-episode, they unpack the meticulous effort that goes into transforming Pinpoint for the Nightmare on Block Street pop-up. And as if that wasn't cool enough, Pinpoint's got a haunted vibe to match the spooky theme. Tune in to hear the creative genius of Bo Counts himself share the secrets behind this eerie, unforgettable experience.

D3 Mini: Meet the Mastermind Behind the Nightmare on Block St: Bo Counts!

Listen · 21:23

Episode #289: Investing in Real Estate with Realtor Geraldine Martinez

On this week's episode we sit down with Realtor Geraldine Martinez and we breakdown the process of buying properties to eventually rent and how people are making profits through airbnbs. This kind of information is a lot of the times gatekeeped from communities of color so we decided to take a deep dive and learn from one of realtors investing in properties and more than happy to tell you how she's doing it!

Episode #288: The Mass Incarceration Problem in Arkansas with AJRC

In this episode of District 3, Irvin, Elena, and Miggs sit down with Claire and Fernando from the Arkansas Justice Reform Coalition to discuss the pressing issue of mass incarceration in Arkansas. The conversation dives into the law proposals the coalition is pushing for in this legislative cycle, with a focus on reforming the state's criminal justice system. Claire and Fernando also break down the controversial new prison the Arkansas Governor is trying to build and its potential impact on communities. Tune in for an insightful discussion on the challenges and strategies in the fight for justice and prison reform in Arkansas.

Episode #287: La Migra (ICE) Activity Locally and Across The Country

This week the whole crew is on the pod and accompanied by 5 News Reporter Jose Carranza! On this episode we focus on and discuss all the activity La Migra (ICE) has had locally and across the country and what that means for our immigrant community. A heartfelt episode where we're raw about our feelings and frustrations.

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