Dear Sugar Radio The cult-favorite advice column is back, this time speaking straight into your ears. The Sugars, Cheryl Strayed and Steve Almond, take on all your questions — no matter how deep or dark — and offer radical empathy in return. New episodes are released weekly.
Dear Sugar Radio

Dear Sugar Radio

From WBUR

The cult-favorite advice column is back, this time speaking straight into your ears. The Sugars, Cheryl Strayed and Steve Almond, take on all your questions — no matter how deep or dark — and offer radical empathy in return. New episodes are released weekly.More from Dear Sugar Radio »

Most Recent Episodes

Episodes We Love: The Power Of No, Part 1

There's incredible power in saying "yes." It opens up avenues and allows us to be brave. In Cheryl's case, it's what led to her becoming Sugar. But saying yes to life's opportunities can also have its risks. The Sugars are joined by Oprah Winfrey to discuss when to say no, how to say no, and what happens in the wake of that. This episode was originally released July 15th, 2017.

Episodes We Love: Friendship, Part 1

Everyone has had a friendship quandary of some sort in the past, right? This week, the Sugars take on frequently asked questions in "rapid fire" fashion – from hating your best friend's significant other, to hating her politics. This episode was originally released October 28th, 2016.

Episodes We Love: May-December Romances

Age is just a number in many contexts, but when it comes to finding long-lasting love, an age gap between partners can greatly impact the course of the relationship — both in positive and challenging ways. The Sugars discuss those so-called "May-December" romances with the help of Lucinda Franks, a Pulitzer Prize-winning journalist and author of the memoir Timeless: Love, Morgenthau, and Me, which tells the story of her marriage to New York District Attorney Robert Morgenthau, who's 27 years her senior. This episode was originally released October 20th, 2016.

Episodes We Love: I Divorced My Spouse, And My Child Divorced Me

Divorce is always a painful process, but it's especially so when there are children in the middle. This week, the Sugars discuss situations of parental alienation caused by divorce. They answer letters from a mother and a father whose daughters have cut off all communication with them after taking the other parent's side. This episode was originally released October 14th, 2016.

Episodes We Love: Make The Call

The Sugars bring you another "rapid fire" episode, where they give brief answers to a handful of letters. This time, they challenge each other to make the call — one way or the other — on the questions they're discussing, rather than offer open-ended guidance. This episode was originally released September 30th, 2016.

Episodes We Love: How Do I Find The Courage To Be My Own Guide?

The Sugars often discuss letters dealing with very specific problems or struggles. This week, they take on a broader, more existential question — how to follow your heart. The Sugars discuss with the GRAMMY-winning singer/songwriter India Arie, who shares how she learned to be her own guide. This episode was originally released September 23rd, 2016.

Episodes We Love: I'm A Transgender Man, Seeking Acceptance

The Sugars read the letters of two transgender men who are struggling to find love and acceptance. They discuss with Cooper Lee Bombardier, a visual artist, writer and transgender man. This episode was originally released September 2nd, 2016.

Dear Sugars Presents: Last Seen

From our partners at WBUR, a new podcast that looks into the greatest unsolved art heist in history: the theft of half a billion dollars worth of art from the Isabella Stewart Gardner museum in Boston. Listen to the first episode and subscribe wherever you get your podcasts.

Episodes We Love: Can A Sexual Assault Survivor Love A Rapist?

The Sugars discuss a letter from a survivor of sexual assault who has just been told by her long-time partner that he raped someone when he was in high school. The writer wonders how she, as a survivor and self-proclaimed feminist, can justify loving a rapist. This episode was originally released July 28th, 2016

The Long Goodbye

After four years of ministering to the lost, lonely, and heartsick, the Sugars say farewell on this final episode of the podcast. We take a look back at some of our most powerful advice, hear from former guests, and talk to listeners about how the show has impacted their lives. Cheryl and Steve share what saying goodbye means to them, speaking with radical empathy straight into our ears, one last time. For more information on today's episode visit nytimes.com/dearsugars.

Back To Top