Life KitEveryone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also contributing to climate change. In this episode, learn how to reduce your food waste with composting strategies and creative recipes that will help you turn food waste into dinner.
Anger. Excitement. Frustration. Pride. Hurt. Emotions are everywhere in an office, so why do we pretend they don't exist? Life Kit producer Meghan Keane interviews co-authors of the book No Hard Feelings: The Secret Power Of Embracing Emotions At Work to help you manage emotions at work.
How To Harness The Power Of Emotions In The Workplace
If you've given up on reading, for whatever reason — you feel slow, distracted or like you're not enjoying the books you tried — don't give up! These four reading strategies will help make reading a little easier and more fun.
Not A Regular Reader? 4 Strategies To Make Reading A Habit
Magical thinking is part of childhood, and when it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elaborate charades. But what should grown-ups do when kids start aging out of the magic and asking tough questions?
The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family.