Take Charge of Your Life Each week, marriage and family therapist Eleanor Bobrow invites you to take charge of your life with guests discussing a variety of topics including health, relationships, wellness, and more. The theme of this program is that so many events in life happen to us over which we have no control. Our only control is our response to life's situations. It is said that 90% of life's events happen to us and 10% is what we make happen.
Take Charge of Your Life

Take Charge of Your Life

From WDIY

Each week, marriage and family therapist Eleanor Bobrow invites you to take charge of your life with guests discussing a variety of topics including health, relationships, wellness, and more. The theme of this program is that so many events in life happen to us over which we have no control. Our only control is our response to life's situations. It is said that 90% of life's events happen to us and 10% is what we make happen.

    Take Charge of Your Life

Most Recent Episodes

Dietitian Nutritionist Denice Ferko-Adams on Take Charge of Your Life

Eleanor Bobrow takes a look at the common interest in better health through exercise and healthy eating. Her guest is Denice Ferko-Adams , a licensed dietitian nutritionist with a Master of Science in public health. Denice was the first program manager for Health Starts in the Kitchen at Cedar Crest College , a unique grant-based initiative to provide nutrition education and cooking skills to the community. She is also the recipient for The Pennsylvania Academy of Nutrition and Dietetics (PAND)

Author Dani Klein Modisett on Take Charge of Your Life

Dani Klein Modisett and host Eleanor Bobrow discuss how through humor and comedy, a loving and long-term marital relationship can be created. Modisett is a comedian and actress turned author of AfterBirth: Stories You Won't Read in a Parenting Magazine and Take My Spouse, Please: How to Keep Your Marriage Happy, Healthy, and Thriving by Following the Rules of Comedy. The latter book describes how to utilize humor, comedy, and laughter to create a loving long-term marital relationship. (Original

Dr. Ken Redcross on Take Charge of Your Life

Host Ele anor Bobrow takes a look at one of the fastest-growing infectious diseases in the United States; Lyme disease and how with the warmer weather, health officials are expecting the worst tick season ever. Her guest is Dr. Ken Redcross , a board-certified internal medicine physician and founder of one of the first full-service concierges, personalized medical practices in the United States. (Original air-date: 07/02/18)

Author Sarah Anne Shockley on Take Charge of Your Life

Eleanor Bobrow talks about how to healthily live and deal with the pain that millions of people have on a daily basis. Her guest is Sarah Anne Shockley , author of The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain. Shockley has lived with chronic pain since 2007 and offers a flexible, compassionate and supportive guide for those who live with pain. (Original air-date: 6/11/2018)

Karen Howard Discusses Vitamins and Supplements on Take Charge of Your Life

Karen Howard, the Executive Director of the Organic & Natural Health Association based in Washington, D.C. discusses the importance of vitamins and supplements in our daily health regime including if they are worth the investment and if there are other alternatives for helping us provide our bodies with necessary nutritional needs. Karen has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy and programs.

Karen Howard Discusses Vitamins and Supplements on Take Charge of Your Life

Coordinated Health's Florence Brown on Take Charge of Your Life

Eleanor Bobrow talks about how to make the most out of life after 50. Her guest is Florence Brown who is the Director of Communications for Coordinated Health. They also discussed Coordinated Health's sponsorship of the Morning Call event, the Prime Aging Expo, which was coming up on June 16th at the Sands Bethlehem Event Center when this interview originally aired. (Original air-date: 6/4/2018)

Wesley College Professor Dr. Varleisha Gibbs on Take Charge of Your Life

Dr. Varleisha Gibbs provides kid-friendly lessons for teachers, parents, therapists, and educators to help children with ADHD, autism, and sensory processing disorders on how to build needed skills to help stay focused on managing their senses and controlling their emotions. Dr. Gibbs is the chair and Associate Professor of the Master's Program of Occupational Therapy at Wesley College in Delaware. (Original air-date 6/18/2018)

Wesley College Professor Dr. Varleisha Gibbs on Take Charge of Your Life

'Breaking Up with Busy' Author Yvonne Tally on Take Charge of Your Life

Yvonne Tally , author of Breaking Up with Busy , discusses real-life solutions for over-scheduled women. Tally leads meditation and destressing programs for corporations, individuals, and private groups in Silicon Valley. She is an NLP (Neurolinguistic Practitioner) and Master Practitioner. Tally co-founded Poised Inc., which, among many other things, offers Pilates and a wellness training studio. (Original air-date: 5/28/2018)

LV United Way VP Jill Pereira on Take Charge of Your Life

Eleanor Bobrow speaks with Jill Pereira, Vice President of Education for United Way of the Greater Lehigh Valley, about the work that her organization does in helping to build community. Many of us think of United Way as a charitable organization to which we make contributions, but not everyone is aware of the important role that United Way plays in the Lehigh Valley serving diverse populations spanning the fields of mental health, juvenile justice, children and youth, public housing and public

Healthy Lifestyle Choices with Dr. Meagan Grega on Take Charge of Your Life

Eleanor Bobrow focuses on how healthy lifestyle choices can help improve our physical, psychological, and emotional well-being. Dr. Meagan Grega , Co-Founder and Chief Medical Officer of the Kellyn Foundation , joins Eleanor to discuss how the benefits of regular exercise, adequate sleep, supportive social connections, healthy food choices, and the art of balance can help to improve our future. (Original air-date: 5/22/2018)

Healthy Lifestyle Choices with Dr. Meagan Grega on Take Charge of Your Life

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