The Well Woman Show Interviews with women leaders, executives and entrepreneurs who want to be happy, healthy and fulfilled. Whether it's physical or sexual health, juggling life and work, professional development or financial success, emotional or spiritual wellness, a Well Woman is passionate about achieving her highest level of well being. Calling on the wisdom and lessons of Byron Katie, Oprah Winfrey, Brene Brown and Marie Forleo, each episode is packed with tips and best practices for women who are doing something innovative in order to make a difference in the lives of others, and maintain a sense of well-being while doing it all! We create a supportive, social environment to connect and share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and all the other roles we carry.
The Well Woman Show

The Well Woman Show

From KUNM

Interviews with women leaders, executives and entrepreneurs who want to be happy, healthy and fulfilled. Whether it's physical or sexual health, juggling life and work, professional development or financial success, emotional or spiritual wellness, a Well Woman is passionate about achieving her highest level of well being. Calling on the wisdom and lessons of Byron Katie, Oprah Winfrey, Brene Brown and Marie Forleo, each episode is packed with tips and best practices for women who are doing something innovative in order to make a difference in the lives of others, and maintain a sense of well-being while doing it all! We create a supportive, social environment to connect and share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and all the other roles we carry.

Most Recent Episodes

156 Gender Equity in the Film Industry with Christine McHugh

Today on the show I talk to Christine McHugh, film maker and president of New Mexico Women in Film. We talk about: What is being done to address the gender inequality and disparity in Tv and Film and the ReFrame movement. How Christine found herself in film at the age of 50. What's next for...

155 International Women's Day with Zoreh Afsarzadeh

This week on the Well Woman Show, we celebrate International Women's Day with a focus on how mindfulness can strengthen our sense of self and help us claim our space in the world. I interview Zoreh Afsarzadeh, whose upbringing in Iran started her on the path of Sufism, meditation, and spirituality. She opened her own...

154 Just Giovanna: Give Yourself the Love You Seek

Waiting for the person you love to buy you flowers? Nope. Bought my own. Waiting for the person whose affection you seek to finally come around? Nope. I was nice to myself. Waiting for your kids to appreciate you? Nope. I appreciate myself. Waiting for your boss or colleagues to thank you? Nope. I thanked...

153 Disrupting the Diet Industry with Susan Hyatt

On the show today, I interview Susan Hyatt, a Master Certified Life and Business Coach who specializes in helping women get more of whatever they want—whether it's more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals. Susan is the author of two books, Create Your Own Luck and...

152 Just Giovanna: Marti Murphy interviews Giovanna

Today on the show I'm playing an interview that Marti Murphy ran on her show where she interviewed me!! She asks really good questions and it will let you in on some of the back story of Well Woman Life and also the four stages of the Well Woman Life Cycle. Join us in the...

151: Gender Equity Legislation with Rep. Christine Trujillo

On the show today, I interview Rep. Christine Trujillo and we talk about: -Gender equity legislation -What the tampon tax is -What funding she's asking for Representative Christine Trujillo worked as an educator for 21 years, has served in the New Mexico state legislature since 2013 and currently serves as a member of the House...

150 Stop and Listen and then Listen Deeper with Julie Shapiro

Today's episode parallels nicely with the Well Woman Life Framework, in which we create awareness and then space to listen deeper to our inner wisdom or intuition. My guest today says, "we give out so much, sometimes the healthiest this to do is to pause and let things come to you." Julie Shapiro is the executive...

149 Just Giovanna: Family Vision Board 2019

How do you get your family members on the same page to work together toward goals for 2019? Get them involved! Here's how: 1. make it fun 2. let them know if they give their input they will get their goal list for 2019 3. have a clear process 4. start and end within 1-2...

148 Changing Workplace Culture with Tina Tchen

On the show today, I interview Tina Tchen is former Assistant to President Obama, Executive Director of the White House Council on Women and Girls, and Chief of Staff to First Lady Michelle Obama and we talk about: -How to approach diversity and inclusion in the workplace -What men can do to change workplace culture...

147 Just Giovanna: Have it All by Doing More of What You Love, Not Less

New Year's resolutions keep people playing small and operating from a place of lack instead of abundance. Join me for a "Just Giovanna" episode of the Well Woman Show where we explore how you can have it all without making New Year's resolutions! What You'll Learn in this Episode: my secret to quitting coffee four...

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