Morning Edition for January 30, 2013 Hear the Morning Edition program for January 30, 2013

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Front-loading your calories may help you lose weight. Gaelle Cohen/iStockphoto.com hide caption

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Gaelle Cohen/iStockphoto.com

To Maximize Weight Loss, Eat Early in The Day, Not Late

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Ongoing beach nourishment, like this project in Viriginia Beach, has been the topic of debate. Some people say it's needed to protect beach communities; others decry the costs. Pam Spaugy/U.S. Army hide caption

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Pam Spaugy/U.S. Army

National

Debate Over Rebuilding Beaches Post-Sandy Creates Waves

7 min

Debate Over Rebuilding Beaches Post-Sandy Creates Waves

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Nearly 44 percent of Americans don't have enough savings or other liquid assets to stay out of poverty for more than three months if they lose their income, according to the Corporation for Enterprise Development. Atanas Bezov/iStockphoto.com hide caption

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Atanas Bezov/iStockphoto.com

Study: Nearly Half In U.S. Lack Financial Safety Net

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A man sells surveillance cameras at the main electronics market in Tienhe district, Guangzhou, in southern China's Guangdong province, on Aug. 8. EPA /Landov hide caption

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EPA /Landov

In China, The Government Isn't The Only Spy Game In Town

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Secretary of State Hillary Clinton at the Newseum in Washington, on Tuesday. Pablo Martinez Monsivais/AP hide caption

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Pablo Martinez Monsivais/AP

Hillary Clinton Reflects On Challenges Of Office

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Baltimore Ravens linebacker Ray Lewis speaks at a news conference in New Orleans on Monday. The Ravens face the San Francisco 49ers in Super Bowl XLVII on Sunday. It will be Lewis' last game. Patrick Semansky/AP hide caption

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Patrick Semansky/AP

Sweetness And Light

History Joins The 49ers In Opposing Ray Lewis

3 min

History Joins The 49ers In Opposing Ray Lewis

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