New research finds that a yoga class designed specifically for back pain can be as effective as physical therapy in relieving pain. The yoga protocol includes gentle poses and avoids more difficult ones.
Comstock Images/Getty Images
hide caption
A yoga class designed specifically for lower back pain can be as effective as physical therapy in easing pain, the study says. The class and teacher manuals are available online, for free.
New research finds that a yoga class designed specifically for back pain can be as effective as physical therapy in relieving pain. The yoga protocol includes gentle poses and avoids more difficult ones.
Comstock Images/Getty Images
hide caption
Sometimes it can feel like there is a terrorist attack on the news every other week. But how much attention an attack receives has a lot to do with one factor: the religion of the perpetrator.
David McNew/AFP/Getty Images
hide caption
