As early as your mid-40s, especially if you're sedentary, your heart muscle can show signs of aging, losing its youthful elasticity and power. But moderately strenuous exercise can change that.
Women and children arriving from Central America are claiming asylum because, they say, they've been the victims of gangs, or domestic violence, in their home countries. But some critics, like former immigration judge Andrew Arthur, say claiming asylum has become a "sort of catchall for truly inventive lawyers."
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