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U.S. adults put on about a pound a year on average. But people who had a regular nut-snacking habit put on less weight and had a lower risk of becoming obese over time, a new study finds. R.Tsubin/Getty Images hide caption

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R.Tsubin/Getty Images

The Salt

Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age

U.S. adults put on about a pound a year on average. But people who had a regular nut-snacking habit put on less weight and had a lower risk of becoming obese over time, a new study finds.

Star Trekking Eric Lau
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In Paradise Eric Lau
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Renia Spiegel (left) and her younger sister, now known as Elizabeth Bellak, wade in the Dniester River around 1935. The photo can be seen on the cover of the published edition of Renia's Diary. Courtesy of Elizabeth Bellak/St. Martin's Press hide caption

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Courtesy of Elizabeth Bellak/St. Martin's Press

Renia Spiegel's Diary Survived The Holocaust. People Are Finally Reading It

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Préludes Book 1, L. 117: V. Les collines d'Anacapri Jean-Bernard Pommier
Préludes Book 1, L. 117: XII. Minstrels Jean-Bernard Pommier
Crazy Quilt Kevin Hays & Brad Mehldau

José José sings at Teatro Metropolitan in March 2014 in Mexico City. The artist died Sept. 28, 2019 at age 71. Medios y Media/Getty Images hide caption

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Medios y Media/Getty Images

José José, Mexico's Prince Of Song, Dies At 71

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El Triste José José
Ultimo Adios [Arturo Sandoval Instrumental Version] Arturo Sandoval
Glass & Stone Tor
Heikki Tor
Hope Abaji feat. Vardan Grigoryan
Route & Roots Abaji
Lunamoth Pensees
Karine Pensees

U.S. adults put on about a pound a year on average. But people who had a regular nut-snacking habit put on less weight and had a lower risk of becoming obese over time, a new study finds. R.Tsubin/Getty Images hide caption

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R.Tsubin/Getty Images

Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age

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Reichpop Wild Nothing
To Know You Wild Nothing
Glisten Nym
Golden City (All Is Love) Aarktica
Voyager Aarktica
To the Water (Interlude 2) The Shaolin Afronauts
Abyssinian Suite, Pt. 3 The Shaolin Afronauts
The Line Ahmad Jamal
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The Line
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Saturday Morning: La Buissone Studio Sessions
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Ahmad Jamal

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President Trump returns to the White House last week as the Ukraine scandal was growing and with an impeachment inquiry launched by Democrats in the U.S. House. Jim Watson/AFP/Getty Images hide caption

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Jim Watson/AFP/Getty Images

'The Campaign Is The Amplifier': How Trump Plans To Fight Impeachment Push

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