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To deal with chronic pain, Pamela Bobb's morning routine now includes stretching and meditation at home in Fairfield Glade, Tenn. Bobb says this mind-body awareness intervention has greatly reduced the amount of painkiller she needs. Jessica Tezak for NPR hide caption

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Jessica Tezak for NPR

Shots - Health News

Meditation Reduced The Opioid Dose She Needs To Ease Chronic Pain By 75%

For some patients in pain, opioids are still part of the long-term solution, doctors say. But by adding meditation, hypnosis or other treatments, the opioid dose can be reduced.

To deal with chronic pain, Pamela Bobb's morning routine now includes stretching and meditation at home in Fairfield Glade, Tenn. Bobb says this mind-body awareness intervention has greatly reduced the amount of painkiller she needs. Jessica Tezak for NPR hide caption

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Jessica Tezak for NPR

Meditation Reduced The Opioid Dose She Needs To Ease Chronic Pain By 75%

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Lennar New Home Consultant Brittney Svach is selling "smart homes" at the Amazon Experience Center in Black Diamond, Wash., about an hour south of Seattle. Joshua McNichols/KUOW hide caption

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Joshua McNichols/KUOW

A Smart Home Neighborhood: Residents Find It Enjoyably Convenient Or A Bit Creepy

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Unwed pregnant women in China face a legal gray zone where they are unable to access public services for themselves and their children. I Gede Bhaskara Ryandika/Getty Images/EyeEm hide caption

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I Gede Bhaskara Ryandika/Getty Images/EyeEm

In China, Kids Of Unwed Mothers May Be Barred From Public Health Care, Education

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