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Climbing stairs is a good way to get quick bursts of aerobic exercise, says cardiologist Dr. Carlin Long. lingqi xie/Getty Images hide caption

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lingqi xie/Getty Images

Shots - Health News

Elevator or stairs? Your choice could boost longevity, study finds

A new study shows people who are in the habit of climbing stairs are less likely to die from heart disease compared to those who don't. Stair climbers also had a slight boost in longevity.

Karla Vasquez, author of The SalviSoul Cookbook. Ren Fuller hide caption

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Ren Fuller

How 'SalviSoul,' first Salvadoran cookbook from a major U.S. publisher, came together

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Climbing stairs is a good way to get quick bursts of aerobic exercise, says cardiologist Dr. Carlin Long. lingqi xie/Getty Images hide caption

toggle caption
lingqi xie/Getty Images

Shots - Health News

Elevator or stairs? Your choice could boost longevity, study finds

3 min

Elevator or stairs? Your choice could boost longevity, study finds

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The Beijing International Automotive Exhibition, or Auto China 2024, in Beijing, China. Stefen Chow hide caption

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Stefen Chow

China's automotive vision and influence are on display at the Beijing auto show

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