Talk of the Nation for March 24, 2011 Hear the Talk of the Nation program for March 24, 2011
Talk of the Nation
Neal Conan leads an exchange of ideas and opinions on the issues that dominate the news landscape.
Exercise is important, but it doesn't have to mean logging long hours at the gym. Longevity Project researchers found that intense fitness regimens could backfire — long-term, you're better off finding a physical activity that you love. iStockphoto.com hide caption