Nudge : TED Radio Hour It's hard to change habits, but a gentle push can move us in the right direction. This episode, TED speakers offer deceptively simple "nudges" for managing our kids, our health, and our aspirations.

TED Radio HourTED Radio Hour

Life's biggest questions, explored.

How can one small nudge lead to big changes? Kerstin Waurick/Getty Images/iStockphoto hide caption

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Kerstin Waurick/Getty Images/iStockphoto

How can one small nudge lead to big changes?

Kerstin Waurick/Getty Images/iStockphoto

Nudge

It's hard to change habits, but a gentle push can move us in the right direction. This episode, TED speakers offer deceptively simple "nudges" for managing our kids, our health, and our aspirations.

"With mindfulness training, we dropped the bit about forcing and instead focused on being curious." - Judson Brewer. TEDMED hide caption

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TEDMED

Judson Brewer: Can Mindfulness Help You Quit Smoking?

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"We're raising our girls to be perfect, and we're raising our boys to be brave." - Reshma Saujani Bret Hartman/Bret Hartman / TED hide caption

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Bret Hartman/Bret Hartman / TED

Reshma Saujani: Can Coding Help Girls Take Risks?

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"It required a change in thinking. A change that forced public health workers to stop treating it as a medical problem but rather as a human behavior problem." - Richard Thaler Sandra Jones hide caption

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Sandra Jones

Richard Thaler: How Are Health Workers Putting An End To Guinea Worms?

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"We're on the verge of a whole new social science. It's a social science that recognizes...the complexity of the human mind." - Sendhil Mullainathan James Duncan Davidson/TED/James Duncan Davidson hide caption

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James Duncan Davidson/TED/James Duncan Davidson

Sendhil Mullainathan: How Can A Nudge Save A Life?

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TED Radio HourTED Radio Hour

Life's biggest questions, explored.