How To Be Better : TED Radio Hour Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect.

TED Radio HourTED Radio Hour

Life's biggest questions, explored.

How To Be Better

Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect.

Priya Parker on the TED stage Bret Hartman/Bret Hartman / TED hide caption

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Bret Hartman/Bret Hartman / TED

Priya Parker: How Can We Create More Meaning In Our Gatherings?

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Sabine Doebel on the TED stage Sabine Doebel hide caption

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Sabine Doebel

Sabine Doebel: How Can We Make Better Decisions To Help Us Live Better Lives?

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Brittany Packnett on the TED stage Ryan Lash/Ryan Lash / TED hide caption

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Ryan Lash/Ryan Lash / TED

Brittany Packnett: What Are Meaningful Ways To Help Build Your Confidence?

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Nilofer Merchant from the TED stage Ryan Lash/TED hide caption

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Ryan Lash/TED

Nilofer Merchant: What's The One Workplace Hack That Can Improve Your Health?

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Kelly McGonigal on the TED stage Duncan Davidson/TED hide caption

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Duncan Davidson/TED

Kelly McGonigal: Can We Reframe The Way We Think About Stress?

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TED Radio HourTED Radio Hour

Life's biggest questions, explored.