Despite the disbanding of communes and the persistence of capitalism, culinary contributions from hippies have not only endured, but helped set the framework for the way we eat today.
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In one study, participants who routinely got less than seven hours of sleep were coached to extend their sleep time. They also changed their diets, without being asked — taking in less sugar each day.
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Rebeca Gonzalez says she can now afford to buy pomegranates for her family in Garden Grove, Calif., because of the extra money she receives through Más Fresco, a food stamp incentive program for purchasing produce.
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People walk through the empty streets of Boston as snow begins to fall last week. Sometimes there is no way to prevent a slip and fall on the ice, but there are things that can reduce your risk of serious injury.
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The Mediterranean diet involves lots of whole grains, vegetables, beans, nuts, olive oil, fish and smaller amounts of dairy, poultry and even a little red wine (if you like).
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