Fitness & Nutrition Fitness & Nutrition

Fitness & Nutrition

Ben Hansen (left) watches data on a hand-held device as Pittsburgh Pirates prospect Matt Benedict throws a ball. Benedict is wearing sensors that recorded 39 sets of measurements. Tamara Lush/AP hide caption

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Tamara Lush/AP

What's Up Those Baseball Sleeves? Lots Of Data, And Privacy Concerns

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Vanessa Wauchope begins abdominal exercises in Leah Keller's class in San Francisco, Calif. Keller teaches an exercise, called "drawing in," to help strengthen abdominal muscles that tend to spread apart a bit during pregnancy. Talia Herman for NPR hide caption

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Talia Herman for NPR

Binge-drinking sounds like an all-night bender, but here's a reality check: Many social drinkers may "binge" without knowing it. Women who drink four or more drinks on an occasion are binge-drinking. Ann Boyajian/Getty Images/Illustration Works hide caption

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Ann Boyajian/Getty Images/Illustration Works

With Heavy Drinking On The Rise, How Much Is Too Much?

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Your diet can influence your appearance. You knew that. But did you know that what you eat can also affect your body odor and your attractiveness to the opposite sex? Lilli Carré for NPR hide caption

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Lilli Carré for NPR

Men, Listen Up: Women Like The Smell Of Guys Who Eat A Certain Diet

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Women work on strengthening their core abdominal muscles in Leah Keller's exercise class for new moms, inside a San Francisco clothing store called Monkei Miles. Talia Herman for NPR hide caption

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Talia Herman for NPR

Flattening The 'Mummy Tummy' With 1 Exercise, 10 Minutes A Day

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The Royal restaurant serves cheese arepas in Washington, D.C. As Venezuelans flee their troubled country, they bring with them a taste for the popular cornmeal cakes. Joy Asico/Courtesy of The Royal hide caption

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Joy Asico/Courtesy of The Royal

A growing number of pediatric sports medicine groups warn that when a child focuses on a single sport before age 15 or 16, they increase their risk of injury and burnout — and don't boost their overall success in that sport. Hero Images/Getty Images hide caption

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Hero Images/Getty Images

Student Athletes Who Specialize Early Are Injured More Often, Study Finds

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Professional fighter Gina Mazany practices during a training session at Xtreme Couture Mixed Martial Arts in Las Vegas. She well remembers her first concussion — which came in her first fight. "I was throwing up that night," Mazany says. Bridget Bennett for NPR hide caption

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Bridget Bennett for NPR

Female Athletes Are Closing The Gender Gap When It Comes To Concussions

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People who think they're more slothlike than peers may change their behavior to actually become less active. Oivind Hovland/Getty Images/Ikon Images hide caption

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Oivind Hovland/Getty Images/Ikon Images

Just Thinking You're Slacking On Exercise Could Boost Risk Of Death

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