Your Health : Shots - Health News There's never been more information about how to live a healthy life, yet the goal sometimes seems impossible to reach. We sort through the latest news on how to eat better, live longer and stay well.
Party's over for a federal study about the health effects of moderate alcohol consumption. WIN-Initiative/Getty Images hide caption
A serving of salmon contains about 600 IUs of vitamin D, researchers say, and a cup of fortified milk around 100. Cereals and juices are sometimes fortified, too. Check the labels, researchers say, and aim for 600 IUs daily, or 800 if you're older than 70. Dorling Kindersley/Getty Images/Dorling Kindersley hide caption
Flaws in a study of the Mediterranean diet led to a softening of its conclusions about health benefits. But don't switch to a diet of cotton candy just yet. Westend61/Getty Images hide caption
Black women's exercise rates drop significantly after high school, a new study finds. FatCamera/Getty Images hide caption
The Perils Of Pushing Kids Too Hard, And How Parents Can Learn To Back Off
Microbiologist John Jelesko has learned not to take any chances when he touches poison ivy. Courtesy of John Jelesko hide caption
Don't Touch! A Scientist's Advice For Spotting Poison Ivy Before It Ruins Your Summer
Nashville Public Radio
A sample of saliva can unlock details about a person's genetic makeup. Andrew Brookes/Cultura RF/Getty Images hide caption
POLL: Genealogical Curiosity Is A Top Reason For DNA Tests; Privacy A Concern
Immunofluorescent light micrograph of human colon cancer cells, highlighting the nucleus of each cell in pink. U.S. doctors have been seeing an increase in colorectal cancer cases — and deaths — among people under age 50. SPL/Science Source hide caption
Get Screened Earlier For Colorectal Cancer, Urges American Cancer Society
Lesley McClurg tests the at-home, over-the-counter food allergy test at KQED Headquarters in San Francisco, Calif., on April 11, 2018. Lauren Hanussak/KQED hide caption
An X-ray of Sherry Young's foot shows the four implanted screws — each of which cost more than a high-end computer. Courtesy of Sherry Young hide caption
'Reluctant Psychonaut' Michael Pollan Embraces The 'New Science' Of Psychedelics
Not seeing clearly can hamper a child's academic achievement, social development and long-term health, research shows. The right pair of glasses can make a big difference. FatCamera/Getty Images hide caption
Eleven days after surgery on her shoulder and foot, Sherry Young of Lawton, Okla., got a letter from her insurance plan saying that it hadn't approved her hospital stay. The letter "put me in a panic," says Young. The $115,000-plus bill for the hospital stay was about how much Young's home is worth, and five times her annual income. Nick Oxford for Kaiser Health News hide caption
Black-legged ticks, also known as deer ticks, can carry Lyme disease. Kenneth H Thomas/Science Source/Getty Images hide caption
Lorena Bradford (left), head of accessible programs at the National Gallery of Art in Washington, D.C., leads a session of the museum's Just Us program. The program gives adults with memory loss and their caregivers a chance to explore and discuss works of art in a small-group setting. Lynne Shallcross/KHN hide caption
A sample of cannabidiol (CBD) oil is dropped into water. Supplements containing the marijuana extract are popular and widely sold as remedies for a variety of ailments and aches. But scientific evidence that they work hasn't yet caught up for most applications, researchers say. Stefan Wermuth/Bloomberg Creative Photos/Getty Images hide caption
Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract
In a study of nearly 5,600 U.S. youths ages 12 to 17, about 6 percent say they've engaged in some sort of digital self-harm. More than half in that subgroup say they've bullied themselves this way more than once. Jasmin Merdan/Getty Images hide caption
How do we make sense of all that chatter? Ilana Kohn/Getty Images hide caption