Bite into that bread before your main meal, and you'll spike your blood sugar and amp up your appetite. Waiting until the end of your dinner to nosh on bread can blunt those effects. iStockphoto hide caption

People celebrate outside the Supreme Court in Washington on Friday after its historic 5-4 decision on same-sex marriage. Mladen Antonov/AFP/Getty Images hide caption

The Penn State University campus in State College, Pa. A new state law requires university professors to get a background check every three years and have their fingerprints taken. Gene J. Puskar/AP hide caption

An illustration of Pappochelys, based on its 240-million-year-old fossilized remains. This ancestor to today's turtle was about 8 inches long. Rainer Schoch/Nature hide caption

American Journalist James Foley, pictured in 2011. Foley's beheading at the hands of the Islamic State militant group has forced a debate over how the U.S. balances its policy of not paying ransoms. Steven Senne/AP hide caption

Marco Rubio speaks to supporters in West Miami in 2010 before declaring his candidacy in the U.S. Senate. Lynne Sladky/AP hide caption

To make Christina Tosi's Bird in a Bag, you'll need a chicken breast or boneless thigh, seasoning, buttermilk (or even bottled ranch dressing), a heavy-duty zip-top freezer bag and a straw. Photo Illustration by Ryan Kellman and Emily Bogle/NPR hide caption

In 1981, Bernie Sanders won a 10-vote victory over a Democratic incumbent to become mayor of Burlington, Vt. Donna Light/AP hide caption

Sen. Lindsey Graham, R-S.C., speaks to members of the media after visiting the memorial site at the Emanuel African Methodist Episcopal Church in Charleston, S.C., where nine people were killed. John Taggart/EPA/Landov hide caption

This clay facial reconstruction of Kennewick Man, who died about 8,500 years ago in what's now southeast Washington, was based on forensic scientists' study of the morphological features of his skull. Brittney Tatchell/Smithsonian Institution hide caption

M.C. Davis, former gambler and businessman, stands in his 54,000-acre preserve, Nokuse Plantation, in the Florida Panhandle. It's the largest privately owned conservation area in the southeastern United States. Matt Ozug/NPR hide caption

Hillary Clinton, featured in a high school yearbook with the student council. Tamara Keith/NPR hide caption

A surprising number of Social Security numbers have been stolen, and that number keeps rising. Justin Sullivan/Getty Images hide caption