Living Better Science for a healthy life
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Living Better

Science for a healthy life

Wednesday

Saturday

The Center for Science in the Public Interest wants warning labels on food products containing six synthetic dyes. AdShooter/Getty Images hide caption

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AdShooter/Getty Images

Monday

There's no precise answer on how much alcohol can be consumed without increasing health risks. Jon Hicks/Getty Images hide caption

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Jon Hicks/Getty Images

Is one drink a day OK? Here's what to consider

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Friday

The gut bacteria of meat eaters look similar to those of vegans and vegetarians, as long as they also eat a wide array of plant-based foods. fcafotodigital/Getty Images hide caption

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How meat eaters can have gut microbes as healthy as vegans

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Sunday

Wednesday

Research shows that people who volunteer regularly have a lower risk of mortality and better physical health as they age. Olga Rolenko/Getty Images hide caption

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Olga Rolenko/Getty Images

When kindness becomes a habit, it improves our health

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Wednesday

Scientists are working hard to understand the impact of microplastic pollution in the environment and in human bodies. The research requires identifying and analyzing types of microplastics particles, which can range from 1 nanometer to 5 millimeters in size. Leonard Ortiz/MediaNews Group/Orange County Register/Getty Images hide caption

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Leonard Ortiz/MediaNews Group/Orange County Register/Getty Images

Thursday

Compounds found in cocoa are known to have health benefits. A new study adds to the evidence. Dulin/Getty Images hide caption

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Dulin/Getty Images

Dark Chocolate and diabetes

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Monday

Moderate drinkers who also take weight-loss drugs like Mounjaro, report drinking less alcohol, a new study finds. AzmanJaka/Getty Images hide caption

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Social drinkers cut back on alcohol when on obesity drugs

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Wednesday

Even a short walk around the block after dinner aids digestion, helps regulate blood sugar and promotes a better night's sleep. Annie Otzen/Getty Images hide caption

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Why Walking After Meals Is Good For You

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Tuesday

Research shows after a break from weight lifting, your strength may return quickly thanks to phenomenon called muscle memory. EyeEm Mobile GmbH/iStockphoto/Getty Images hide caption

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EyeEm Mobile GmbH/iStockphoto/Getty Images

If you take a break from the gym during the holidays, muscle memory will help you

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Friday

Dark nights and light days predict mortality, a new study finds. Mar Lei/Getty Images hide caption

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Why dark nights and bright days are good for health

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Tuesday

Mycoplasma pneumonia causes upper respiratory symptoms, including a lingering cough. It can also cause red eyes or rashes. Catherine McQueen/Getty Images hide caption

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Catherine McQueen/Getty Images

Walking Pneumonia cases on the rise in kids

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Tuesday

Crocs are comfy, water-resistant shoes that are popular with kids, but some podiatrists say they should be alternated with sturdier footwear. sandsun/Getty Images hide caption

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Are Crocs bad for kids' feet?

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Friday

Mosquitoes kill more people than any other creature in the world. So the key is — try not to get bitten. Cavan Images/Getty hide caption

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Here's what you can do to protect yourself from mosquito borne viruses

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