Living Better

Research shows that people who volunteer regularly have a lower risk of mortality and better physical health as they age. Olga Rolenko/Getty Images hide caption

Compounds found in cocoa are known to have health benefits. A new study adds to the evidence. Dulin/Getty Images hide caption

Moderate drinkers who also take weight-loss drugs like Mounjaro, report drinking less alcohol, a new study finds. AzmanJaka/Getty Images hide caption

Even a short walk around the block after dinner aids digestion, helps regulate blood sugar and promotes a better night's sleep. Annie Otzen/Getty Images hide caption

Research shows after a break from weight lifting, your strength may return quickly thanks to phenomenon called muscle memory. EyeEm Mobile GmbH/iStockphoto/Getty Images hide caption

Dark nights and light days predict mortality, a new study finds. Mar Lei/Getty Images hide caption

Mycoplasma pneumonia causes upper respiratory symptoms, including a lingering cough. It can also cause red eyes or rashes. Catherine McQueen/Getty Images hide caption

Crocs are comfy, water-resistant shoes that are popular with kids, but some podiatrists say they should be alternated with sturdier footwear. sandsun/Getty Images hide caption

Mosquitoes kill more people than any other creature in the world. So the key is — try not to get bitten. Cavan Images/Getty hide caption

Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels and making protein and bone. Mizina/Getty Images hide caption

Researchers say multiple factors are likely impacting early puberty, including obesity, stress and endocrine-disrupting hormones which are widespread in the environment. SDI Productions/Getty Images/E+ hide caption

Tai chi has many health benefits. It improves flexibility, reduces stress and can help lower blood pressure. Ruth Jenkinson/Getty Images/Science Photo Library hide caption