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The Salt Featured Two

Chef Jay Fai wears a wool cap and safety goggles to ward off the heat from the charcoal fires in the alley where she cooks all of the restaurant's meals. She is such a perfectionist that she doesn't let anyone on her staff do the cooking. Lillian Suwanrumpha/AFP/Getty Images hide caption

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Lillian Suwanrumpha/AFP/Getty Images

Meet The 74-Year-Old Queen Of Bangkok Street Food Who Netted A Michelin Star

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An example of one of the study's ultra-processed lunches consists of quesadillas, refried beans and diet lemonade. Participants on this diet ate an average of 508 calories more per day and gained an average of 2 pounds over two weeks. Hall et al./Cell Metabolism hide caption

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Hall et al./Cell Metabolism

It's Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain

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Above, fresh mahi mahi harvested from the sea. A handful of cell-based seafood companies are attempting to create fresh fish species, including mahi mahi, in a lab — where they will be grown without a head, tail, skin or bones. Bill Greene/The Boston Globe via Getty Images hide caption

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Bill Greene/The Boston Globe via Getty Images

Farmhouse Tavern in Toronto has found a way to turn quiet Sundays, which often lead to either throwing away food or freezing it, into a way to sell out menu items. Jonathan Bloom/Food & Environment Reporting Network hide caption

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Jonathan Bloom/Food & Environment Reporting Network

A woman shopping in the 1970s picks up a bag of Snyder's pretzels. Today, Hanover remains a center of snack food manufacturing, even as the food industry changes around it. Courtesy of Snyder's of Hanover hide caption

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Courtesy of Snyder's of Hanover

To help protect the planet and promote good health, people should eat less than 1 ounce of red meat a day and limit poultry and milk, too. That's according to a new report from some of the top names in nutrition science. People should instead consume more nuts, fruits and vegetables, legumes, and whole grains, the report says. The strict recommended limits on meat are getting pushback. Westend61/Getty Images/Westend61 hide caption

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Westend61/Getty Images/Westend61

Slow carbs like whole-grain breads and pastas, oats and brown rice are rich in fiber and take more time to digest, so they don't lead to the same quick rise in blood sugar that refined carbs can cause. fcafotodigital/Getty Images hide caption

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fcafotodigital/Getty Images

You Don't Have To Go No-Carb: Instead, Think Slow Carb

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The key to making the quintessential biscuit of the American South, like these from Callie's Charleston Biscuits Bakery in Charleston, S.C., is more about technique than a specific flour, some bakers say. Brett Flashnick/The Washington Post/Getty Images hide caption

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Brett Flashnick/The Washington Post/Getty Images

Sriraja Panich is the brand name of one of two Sriracha sauces created by Saowanit Trikityanukul's family. The family sold the brand to Thaitheparos, Thailand's leading sauce company, in the 1980s. The brand has struggled to gain a foothold in the U.S., where the Huy Fong Rooster brand of Sriracha, created by Vietnamese-American David Tran, reigns supreme. Michael Sullivan/for NPR hide caption

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Michael Sullivan/for NPR

In Home Of Original Sriracha Sauce, Thais Say Rooster Brand Is Nothing To Crow About

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Mama Stamberg's cranberry relish recipe. Ariel Zambelich & Emily Bogle/NPR hide caption

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Ariel Zambelich & Emily Bogle/NPR

Cranberry Relish: The NPR Recipe That Divides Thanksgiving Tables

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People who are sensitive to the bitterness of caffeine tend to drink more coffee than others, while people sensitive to bitter flavors like quinine drink less coffee, according to a new study. Dimitri Otis/Getty Images hide caption

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Dimitri Otis/Getty Images

Microplastics are not just showing up on beaches like this one in the Canary Islands — a very small study shows that they are in human waste in many parts of the world. Desiree Martin/AFP/Getty Images hide caption

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Desiree Martin/AFP/Getty Images

The barley used to make beer as we know it may take a hit under climate change, but growers say they are already preparing by planting it farther north in colder locations. Dean Hutton/Bloomberg via Getty Images hide caption

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Dean Hutton/Bloomberg via Getty Images