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There's no one way to enjoy nature. How to find what works for you and get outside

Researchers say there's growing evidence that nature has a powerful effect on us, improving both our physical and psychological health. Angela Hsieh/NPR hide caption

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Angela Hsieh/NPR

Life Kit

There's no one way to enjoy nature. How to find what works for you and get outside

Enjoying the outdoors can look like anything from walking the dog to celebrating Indigenous culture — you don't have to hike the tallest mountain peaks or go camping to love nature. Learn how to find your footing in nature in a way that works best for you.

There's no one way to enjoy nature. How to find what works for you and get outside

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