According to the latest NPR-IBM Watson Health Poll exercise, including stretching and yoga, is popular among younger people as a way to relieve pain.
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Megan Baker (left) of Papa & Barkley Co., a Cannabis company based in Eureka, Calif., shows Shirley Avedon of Laguna Woods different products intended to help with pain relief.
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Melodie Beckham (left), here with her daughter, Laura, had metastatic lung cancer and chose to stop taking medical marijuana after it failed to relieve her symptoms. She died a few weeks after this photo was taken.
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New research finds that a yoga class designed specifically for back pain can be as effective as physical therapy in relieving pain. The yoga protocol includes gentle poses and avoids more difficult ones.
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Doris Keene (right) talks with her acupuncturist before a treatment at Portland's Quest Center for Integrative Health. Keene says the treatments have eased her chronic back pain at least as effectively as the Vicodin and muscle relaxants she once relied on.
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