Danyelle Clark-Gutierrez and her service dog, Lisa, shop for food at a grocery store. Clark-Gutierrez got the yellow Labrador retriever to help her cope with post-traumatic stress disorder after she experienced military sexual trauma while serving in the Air Force. Stephanie O'Neill for KHN hide caption
Nick Jones at Marine Corps Base Camp Lejeune in Jacksonville, N.C., on Nov. 8 with his dog Fletcher. This Veterans Day will be Nick's first day as a civilian upon leaving the Marine Corps. Catie Dull/NPR hide caption
A visitor touches a victim's name inscribed on a bronze parapet at the National September 11 Memorial & Museum in New York City in 2020. Wang Ying/Xinhua News Agency/Getty Images hide caption
Alicia & Matt Lammers in their home in Deming, New Mexico. Bree Lamb for NPR hide caption
Alicia and Matt Lammers walk outside of their home in Deming, New Mexico. Bree Lamb hide caption
Retired Staff Sgt. Matt Lammers holds the hand of his wife, Alicia. Bree Lamb for NPR hide caption
Tyler Skluzacek (right) helped develop a smartwatch app to help disrupt his father Patrick's nightmares. The app recently won approval from the Food and Drug Administration. Carmen Ferderber hide caption
Dr. Julie Holland, author of the new book, Good Chemistry, says that when patients taking antidepressants have stopped experiencing relief, psychedelic drugs might be used in conjunction with talk therapy to help some work through past traumas. Milos Zivkovic/EyeEm/Getty Images hide caption
Facebook will pay $52 million to thousands of contract workers who viewed and removed graphic and disturbing posts on the social media platform, lawyers for the company said in a new legal filing. Ben Margot/AP hide caption
Dogs' olfactory capacity — they can sniff in parts per trillion — primes them to detect disease. Kayla Dear/Getty Images/EyeEm hide caption
When children are held for long periods away in detention centers, such as this center for migrant children in Carrizo Springs, Texas, they may suffer psychological harm. Eric Gay/AP hide caption
Therapists Marcela Ot'alora and Bruce Poulter are trained to conduct MDMA-assisted psychotherapy. In this reenactment, they demonstrate how they help guide and watch over a patient who is revisiting traumatic memories while under the influence of MDMA. Courtesy of the Multidisciplinary Association for Psychedelic Studies hide caption
A soldier walks with his family following a 2011 ceremony at Fort Hood, Texas, for soldiers from the U.S. Army 1st Cavalry 3rd Brigade, who returned home from deployment in Iraq. Erich Schlegel/AP hide caption
A new book explores the psychological harms of domestic violence. Nanette Hoogslag/Getty Images/Ikon Images hide caption
The trick, of course, is to find moments of deep relaxation wherever you are, not just on vacation. Laughing with friends can be another way to start breaking the cycle of chronic stress and help keep your heart healthy, too. stock_colors/Getty Images hide caption
Sherrie Lawson struggled with PTSD, depression and anxiety after she survived the Washington Navy Yard shooting. Courtesy of Sherrie Lawson hide caption
Army veteran Chris Riga survived multiple blast injuries in deployments in Afghanistan and Iraq. He rearranges sticky notes on his desk to assist him in remembering tasks he has to do throughout the day at his job as patient experience coordinator at the Northampton VA Medical Center in Leeds, Mass. Jesse Costa/WBUR hide caption
Mickey Willenbring tends to one of her Navajo-Churro sheep at Dot Ranch in Scio, Ore. Tim Herrera hide caption
Staff Sgt. Tom Frame, the author's father, stands at right in this 1968 snapshot from Vietnam. Frame family photo hide caption
Tetris and other absorbing brain games can get you into a "flow" state that relieves stress. Mary Mathis/NPR hide caption
Psychologists find that cognitive processing therapy --a type of counseling that helps people learn to challenge and modify their beliefs related to a trauma — can be useful in healing the mental health problems some experience after a sexual assault. Hero Images/Getty Images hide caption
Christine Blasey Ford is sworn in ahead of testifying before the Senate Judiciary Committee on Thursday. Win McNamee/Getty Images hide caption