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Even something as simple as chopping up food on a regular basis can be enough exercise to help protect older people from showing signs of dementia, a new study suggests. BSIP/UIG/Getty Images hide caption

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BSIP/UIG/Getty Images

Daily Movement — Even Household Chores — May Boost Brain Health In Elderly

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While a day or two of complete rest may be necessary for kids after a concussion, any more could leave them feeling isolated and anxious, says Angela Lumba-Brown, a pediatric emergency medicine physician who helped shape new guidelines. Gregoire Sitter/EyeEm/Getty Images hide caption

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Gregoire Sitter/EyeEm/Getty Images

Kids With Concussions Can Phase In Exercise, Screen Time Sooner Than Before

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Getting physical activity every day can help maintain health throughout your life. Ronnie Kaufman/Larry Hirshowitz/Getty Images/Blend Images hide caption

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Ronnie Kaufman/Larry Hirshowitz/Getty Images/Blend Images

New Physical Activity Guidelines Urge Americans: Move More, Sit Less

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Maria Fabrizio for NPR

What Makes Us Fat: Is It Eating Too Much Or Moving Too Little?

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Students at Northeast Elementary Magnet, in Danville, Ill., play around. Fewer than 1 in 5 parents polled said their kids were getting physical education daily. Seth Perlman/AP hide caption

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Seth Perlman/AP

Employees at at Salo, a Minneapolis-based financial consulting firm, walk while working on treadmill desks. The firm offers treadmill desks for employee use and encourages an active workplace environment. Salo LLC hide caption

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Salo LLC

Can You Move It And Work It On A Treadmill Desk?

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