Some research suggests that having multiples increases a parent's risk of mental health concerns â like depression and anxiety â before and after the children are born. Don't be afraid to admit it, parents advise. Emotional support can help.
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Audrey Degraaf (left) found out this summer that she's pregnant with triplets. Lorie Shelley gave birth to triplets — two boys and a girl — nearly 20 years ago.
Courtesy of Audrey Degraaf; Lorie Shelley