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Coconut oil's potential health benefits are outweighed by its heavy dose of saturated fat, most nutrition experts say. Saturated fat is associated with an increased risk of heart attack and stroke. Russ Rohde/Getty Images/Cultura RF hide caption

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Russ Rohde/Getty Images/Cultura RF

Is Coconut Oil All It's Cracked Up To Be? Get The Facts On This Faddish Fat

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Eating some foods high in saturated fat is not necessarily going to increase your risk of heart disease, a study shows, contrary to the dietary science of the past 40 years. Cristian Baitg Schreiweis/iStockphoto hide caption

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Cristian Baitg Schreiweis/iStockphoto