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Even if optimism doesn't come naturally, it can be taught, researchers say. Therapists can help you practice reframing your expectations, to cultivate a sunnier outlook. Roy Scott/Ikon Images via Getty Images hide caption

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Roy Scott/Ikon Images via Getty Images

Optimists For The Win: Finding The Bright Side Might Help You Live Longer

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A Brighter Outlook Could Translate To A Longer Life

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