vegan diet vegan diet

Pesto and pulled jackfruit tacos. In Southern California, working-class Mexican-American chefs are giving traditionally meaty dishes a vegan spin. Evi Oravecz/Green Evi/Picture Press/Getty Images hide caption

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Evi Oravecz/Green Evi/Picture Press/Getty Images

NadaMoo!'s Birthday Cake Cookie Dough vegan frozen dessert uses coconut milk as its base. Because of its fat and sugar content, many vegan dairy producers say coconut is simply the easiest vegan platform to build a milk or cream out of. But almond milk is also a common choice, in part because it's so popular with consumers. Courtesy of NadaMoo! hide caption

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Courtesy of NadaMoo!

Cooking up a traditional Thanksgiving meal, with stuffed turkey, mashed potatoes, cranberry sauce, vegetables and pumpkin pie is stressful enough. But when a child is vegan or vegetarian, it can ramp up the anxiety. GMVozd/Getty Images hide caption

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GMVozd/Getty Images

Berlin has become a vegan mecca, with ice cream shops like Kontor Eismanufaktur Berlin (pictured here), restaurants and even butchers catering to a plant-based diet. Now Germany's nutritionists warn that a vegan diet can't provide all a body needs. Courtesy of Susan Stone hide caption

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Courtesy of Susan Stone

Can A Vegan Diet Give You All You Need? German Nutritionists Say 'Nein'

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An Israeli soldier eats a piece of watermelon near Israel's border with the Gaza Strip in 2014. As more Israelis go vegan, the country's military has made dietary and clothing accommodations for soldiers. Ilia Yefimovich/Getty Images hide caption

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Ilia Yefimovich/Getty Images