If you're having trouble seeing the right side of this plate, you're still an OK person. Really. Jamie Jones/Ikon Images/Getty Images hide caption toggle caption Jamie Jones/Ikon Images/Getty Images Shots - Health News It's Tough To Make Good Health Choices, But Science Can Help July 7, 2016 • Good intentions are great, but they'll only take you so far. There are some research-backed techniques you can use to increase your odds of following through on living better, however.
