Kristen Uroda for NPR Shots - Health News If You Feel Thankful, Write It Down. It's Good For Your Health December 24, 2018 • A growing body of research shows keeping a log of what you are thankful for can lower stress, help you sleep better, and may even reduce the risk of heart disease. But it's not for everyone. If You Feel Thankful, Write It Down. It's Good For Your Health Listen · 3:54 3:54 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/678232331/679764939" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
If You Feel Thankful, Write It Down. It's Good For Your Health Listen · 3:54 3:54 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/678232331/679764939" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
