To tame your anger, it may help to take time to observe and name it. Ariel Davis for NPR hide caption toggle caption Ariel Davis for NPR Shots - Health News Got Anger? Try Naming It To Tame It January 28, 2019 While many people believe that how we feel and express anger is hard-wired, some scientists suggest our experience and culture help shape it. One way to get a handle on it may be to personalize it. Got Anger? Try Naming It To Tame It Listen · 7:01 7:01 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/688180879/689237375" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Got Anger? Try Naming It To Tame It Listen · 7:01 7:01 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/688180879/689237375" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript