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ultra-processed foods

An example of one of the study's ultra-processed lunches consists of quesadillas, refried beans and diet lemonade. Participants on this diet ate an average of 508 calories more per day and gained an average of 2 pounds over two weeks. Hall et al./Cell Metabolism hide caption

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Hall et al./Cell Metabolism

It's Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain

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