caregiver stress

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Amanda Cruz took care of her mother, who died of cancer late last year. The experience changed her sense of self. She is still sorting through what that means.

Amanda Cruz took care of her mother, who died of cancer late last year. The experience changed her sense of identity. She is still sorting through what that means. Laura Bilson for NPR hide caption

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Laura Bilson for NPR

What It Takes

Caregiving can test you, body and soul. It can also unlock a new sense of self

April 1, 2025 • Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists say embracing this change can open up new ways for caregivers to cope.

Dawn Shedrick, left, is one of roughly 106 million unpaid caregivers in the U.S. Over the last 30 years, Shedrick has dealt with loneliness and isolation while caring for her mother, Nathalia Shedrick, right, who has multiple sclerosis.

Dawn Shedrick, left, is one of roughly 106 million unpaid caregivers in the U.S. For 30 years, Shedrick taken care of her mother, Nathalia Shedrick, right, who has multiple sclerosis. Eugene Richards for NPR hide caption

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Eugene Richards for NPR

Shots - Health News

Caregiving can be a tough, lonely mission. One daughter found ways to reconnect

October 31, 2024 • Some 106 million people provide unpaid care for an adult in the U.S. Many feel invisible and profoundly lonely. But some are creating new ways to support each other.