Health Experts Offer Tips for Grocery Shopping Americans tend to eat for pleasure, out of boredom, and often times on the go. Nutritionists say for those interested in a healthy diet, there's one good way to take charge: In order to eat well, you have to shop well. Nutritionists offer tips for trips to the grocery store.
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Health Experts Offer Tips for Grocery Shopping

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Health Experts Offer Tips for Grocery Shopping

Health Experts Offer Tips for Grocery Shopping

Health Experts Offer Tips for Grocery Shopping

  • Download
  • <iframe src="https://www.npr.org/player/embed/4609051/4609137" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">

Americans tend to eat for pleasure, out of boredom, and often times on the go. Nutritionists say for those interested in a healthy diet, there's one good way to take charge: In order to eat well, you have to shop well. Nutritionists offer tips for trips to the grocery store.

The federal government recommends eating five to nine servings of fruits and vegetables each day. National Cancer Institute hide caption

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National Cancer Institute

Boosting Fruit & Veggie Intake

Registered dietician Tracy Fox, president of Food, Nutrition & Policy Consultants, LLC, says the following Web sites have good tips for adding more fruits and vegetables into your diet: