Farai's Fitness Challenge: Working on the Mind and Body Farai Chideya continues her journey to healthy living. On this week's fitness challenge, Farai visits a Los Angeles yoga studio for a mind and body workout.
NPR logo Farai's Fitness Challenge: Working on the Mind and Body

Farai's Fitness Challenge: Working on the Mind and Body

Farai Chideya continues her journey to healthy living. On this week's fitness challenge, Farai visits a Los Angeles yoga studio for a mind and body workout.