Video: K-Pop Dance Routines Are A Workout For Body And Brain : Parallels In NPR's Elise Tries series, correspondent Elise Hu tries out new experiences in East Asia. In this episode from Seoul, K-pop dance steps prove too complicated for completion.

Video: K-Pop Dance Routines Are A Workout For Body And Brain

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Korean pop, or K-pop as it's known, has been huge - all the rage for a long time. It's a dance style, and it takes some serious training. NPR's Elise Hu and Code Switch's Kat Chow found out the hard way.

ELISE HU, BYLINE: If you're not familiar, K-pop is a style of music that typically features techno beats and intensely choreographed music videos. In Seoul, you can go to specialized dance studios that teach the signature, synchronized routines.

We thought we were going to take a beginner's class, but that's not happening.

KAT CHOW, BYLINE: Nope. Apparently it's pretty advanced, which is going to be interesting.

HU: In the manufacturing of this music, each song is assigned a certain dance concept, like playful or sporty or innocent.

What, if anything, is the concept that we're going after today? Instructor Kim Ga-yeon.

KIM GA-YEON: (Speaking Korean).

CHOW: "It's a really manly dance. It's really wild."

HU: Let's do this.

KIM: And five, six, seven, eight.


HU: There's a lot of...

CHOW: There was a lot of, like...

HU: ...There's a lot of, like, hip.

CHOW: ...Hip

HU: (Laughter) We are making fools of ourselves, but actual K-pop training regimens are not funny. Trainees practice dance routines up to 12 hours a day.

Kat, what do you think?

CHOW: I would definitely give that a thumbs down.

HU: Kat Chow sums up our experience.

CHOW: Because, like, it's not even that I - like, I can't do it physically but mentally too. I just can't. I can't keep up.

HU: K-pop stars are born out of a lot of training, but at least some natural ability is required. Elise Hu, NPR News, Seoul.

MARTIN: You can see Elise giving it her all at K-pop dance class along with all her other adventures at

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